LET’S WORK TOGETHER!
Our Services
Join our Community
Join our vibrant community on the Meetup app to experience our weekly breathwork sessions.
As advocates for human connection, we’re dedicated to curating diverse events beyond breathwork, including delightful brunch gatherings, enlightening seminars on breathwork, and various meetups aimed at nurturing our growing community.
We’re always open to collaboration and welcome your suggestions for exciting events. Reach out to us with your ideas, and let’s co-create memorable experiences together!
About us
STHLM.Breath is a company dedicated to enhancing mental, physical, and emotional well-being through science-backed tools and techniques. Our offerings include group classes (both private and B2B sessions) and personalized 1-on-1 sessions. Our core expertise lies in teaching breathwork and mindfulness techniques, aimed at empowering individuals to effectively manage stress, regulate emotions, bolster their immune systems, and cultivate overall resilience.
Our courses at STHLM.Breath are thoughtfully designed to cater to a diverse audience. Whether you lead a hectic, active lifestyle or are a seasoned breathing practitioner, our programs are tailored to your needs. We also welcome those who may be grappling with excessive stress or anxiety and those who simply wish to embark on a journey of self-discovery and community connection.
Our journey commenced in 2022 when André and Cain embarked on a transformative path to become certified breathwork guides through Hale’s facilitation program in Stockholm, Sweden. Over the span of two years, this profound experience reshaped our lives in many ways. It compelled us to confront our insecurities head-on and defy the societal norms that often dictate our existence. Today, we feel immensely fortunate and humbled to share the gift of breathwork with the world, fostering a vibrant community of individuals who, like us, have been profoundly touched by its transformative power.
Our Team
André Wassberg
Co-Founder, Certified Breathwork Guide, Certified Mindfullness Coach
Embarking on a personal odyssey in 2021, I embarked on a quest to unearth tools that could fortify me during turbulent times, cultivating resilience and uncovering inner peace. Over the subsequent years, I discovered the transformative power of breathwork, meditation, mindfulness, and a supportive community that became pillars of strength through life’s unpredictable twists and turns. Throughout my twenties, I felt a yearning for something beyond the confines of corporate life and societal expectations. It was through this journey of self-exploration that I found my true path. Now, my aspiration is to share these invaluable tools with others and contribute to society by guiding individuals on their own journeys of self-discovery, empowerment, and fulfilment. Through this endeavour, I hope to foster a culture of resilience and compassion, enriching the lives of those around me.
Cain Azzopardi
Co-Founder, Certified Breathwork Guide
For years, I’ve felt like a seeker chasing after something, longing for a deeper connection. Seeking alignment of mind, body and spirit, I embarked on a journey of personal development. I rejected the notion of coincidence and stumbled upon a Wim Hof Fundamentals Course, where I unexpectedly found an ally in Sweden: the cold. Cold therapy, interwoven with breathwork took on profound significance when experienced in the company of others during the event. As I witnessed profound shifts within myself in the months that followed, I felt compelled to share these transformative tools with others and guide them along their personal paths. This journey has led to countless friendships, forged brotherhoods and created safe spaces for growth. I firmly believe that embracing our authenticity fosters clarity and joy, sparking a ripple effect that touches all those we encounter.